June 2006
Page 2    

National Headache Awareness...   (Continued from front)
Cluster Headaches continued...
  The pain centers around one eye, and this eye may be inflamed and watery. There may also be nasal congestion on the affected side of the face.
  These "alarm clock" headaches may strike in the middle of the night, and often occur at about the same time each day during the course of a cluster.

A history of heavy smoking and drinking is common, and alcohol often triggers attacks.
Rebound Headache

Rebound headache may occur among people with tension-type headaches as well as in those with migraines.
  It appears to be the result of taking prescription or nonprescription pain relievers daily or almost every day, contrary to directions on the package label.
If prescription or nonprescription pain relievers are overused, headache may "rebound" as the last dose wears off, leading one to take more and more pills. This is a good reason to call your doctor!

Headache Triggers
  Stress may be a trigger, but certain foods, odors, menstrual periods, and changes in weather are among many factors that may also trigger headache.
  Emotional factors such as depression, anxiety, frustration, letdown, and even pleasant excitement may be associated with developing a headache.
Keeping a headache diary will help you determine whether factors such as food, change in weather, and/or mood have any relationship to your headache pattern.

When to Call Your Doctor
Although very few headaches are signs of serious underlying medical conditions, call your doctor at once if any of the items below apply to you. Call your doctor if:

  You have three or more headaches per week
  You must take a pain reliever every day or almost daily
  You need more than recommended doses of over-the-counter medications to relieve headache symptoms
  You have a stiff neck and/or fever in addition to a headache
  Your headache is accompanied by shortness of breath, fever, and/or unexpected symptoms that affect your eyes, ears, nose, or throat
  You are dizzy, unsteady, or have slurred speech, weakness, or changes in sensation (numbness and/or tingling) in addition to your headache
  You experience confusion or drowsiness with your headache
  Your headaches begin and persist after head injury
  Your headache is triggered by exertion, coughing, bending, or sexual activity
  Your headache keeps getting worse and won't go away
  Your headaches have changed in character
  Persistent or severe vomiting accompanies headache
  You have your "first and/or worse" headache
  Your headaches began after you reached the age of 50

Keep in mind that even if you have had headaches for many years, it's still possible to develop a new and possibly more serious type of headache.


Ice Cream
Social 2006!


"In the Good Old Summertime"
The MCMC Auxiliary's annual Ice Cream Social will be held on Thursday, June 15 from 6-9 p.m. in Centennial Park, directly to the east of the Medical Center on Willow Street. The popular annual event will include a ceremony introducing this year's Health Careers Scholarship winners, as well as a concert featuring the FSU Community Summer Band under the direction of Scott Cohen and more, including face painting for children and a raffle drawing for "dessert for a year". The MCMC Auxiliary operates the MCMC Auxiliary Gift Shop, donating thousands of dollars from their proceeds back to MCMC for use in a variety of projects. They also continue a long tradition of Health Career Scholarship awards with proceeds from the Ice Cream Social. Auxilians donate the pies for the event which usually draws more than 500 people from the immediate neighborhood as well as from throughout the county. This year, the Auxiliary Board, under the leadership of President Betsy Czinder, has also organized the Ice Cream Social, which will also be an inaugural event in the City's newly-renamed Centennial Park. More information on the Ice Cream Social and the MCMC Auxiliary are available by calling the MCMC Public Relations office at (231) 592-4409.