January 2006 Page 2     Good Health — Maintaining Weight and Diet Adult BMI Chart View your height (left-most column) and read across the row for your height to your weight. Follow the column of the weight up to the top row that lists the BMI. 18.5 - 24.9 Healthy weight range 25-29.9 Overweight range 30 and above Obese range January is National Medical Group Practice Month! In special honor of the Mecosta Health Services staff that has served this community for the past twelve years... Thanks for all of your hard work; and the comfort, peace of mind, and healing you have offerred all of your patients! MHS Canadian Lakes Charles Brummeler, D.O. Channing Finkbeiner, M.D. Meredith Reavill, PA-C   MHS Big Rapids Thomas Wright, D.O. Scott, Vanderhill, M.D. Peter Macdonald, M.D. Anthony Foster, M.D. Howard M. Beadner, M.D. Andria Keusch, PA-C Laurel Gorham, CPNP Tracy Sackett-Foster, PA-C Peter Baar, PA-C